Healthy Meals
Mushroom and Parmesan Bruschetta

 

 

Ingredients

1 French baguette
8 white or brown cremini mushrooms
1/2 teaspoon dried oregano
1/4 cup dry white wine
8 teaspoons grated Parmesan cheese
olive oil cooking spray
 

Directions

1.
Preheat the oven to 400° F.
2.
Slice baguette into 16 - 1/2" thick slices and toast under the broiler, or in the oven at 400°F until toasted. Remove from oven and spray one side of each slice with olive oil cooking spray.
3.
Thickly slice each mushroom to create 16 slices. Lightly coat a large skillet with olive oil spray and add the mushroom slices close together. Brown one side of mushrooms over medium-high heat, then stir and cook for 1 minute longer. Sprinkle with the oregano and white wine and cook for an additional minute. Arrange 1 mushroom slice over each toast, sprinkle with 1/2 teaspoon of Parmesan cheese and bake on a baking sheet for 2 to 4 minutes or until the cheese is golden.
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Nutritional Facts per serving

CALORIES 194.5 CAL
FAT 1.4 G
SATURATED FAT 0.5 G
CHOLESTEROL 0.7 MG
SODIUM 429.5 MG
CARBOHYDRATES 36.7 G
TOTAL SUGARS 1.9 G
DIETARY FIBER 1.6 G
PROTEIN 8.1 G

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