Healthy Meals
Fresh Corn and Tomato Bruschetta Salad

 

Some people may be surprised that corn doesn't have to be cooked. If it's freshly picked, just slice the sweet kernels off the cob. Then run the dull side of the cutting knife down the cob to release any remaining juices.

Ingredients

Directions

1.
In a large bowl, combine the corn, grape tomatoes, yellow tomatoes, chopped tomatoes, onion, mint, basil, oil, vinegar, capers, salt, and pepper; toss well.
2.
Toast the bread slices. Rub 1 side of each slice briefly with the garlic clove. Place 1 slice of bread, rubbed side up, in the center of each of 4 plates. Top each with 1 cup of the corn mixture. Serve immediately.
Click here to find out more!

Nutritional Facts per serving

CALORIES 186.5 CAL
FAT 6.9 G
SATURATED FAT 0.9 G
CHOLESTEROL 0 MG
SODIUM 488.5 MG
CARBOHYDRATES 27.5 G
TOTAL SUGARS 8.4 G
DIETARY FIBER 6.6 G
PROTEIN 6.3 G

Back to Healthy Meals Recipes

Back to Proactol and Unique Hoodia

Proactol   Unique Hoodia   Articles   Recipes
One Week Health    Ingredients   Green Tea Weight Loss   Flat Belly Diet Recipes
Alli     Appesat      Cravings   Healthy Meals
Top Three Pills     We Need Fiber   A Guide to Healthy Living   Chili Chicken Enchiladas
#1 Choice   Certifications   Is It Healthy To Suppress Your Appetite?   Grilled Margarita Chicken Salad
Mother's Day Everyday   Testimonials     What Would A Slimmer Body Mean For You?       Red Lobster Crab Stuffed Mushrooms
In The News       Guarantee   No Side Affects With Unique Hoodia    
Reviews          The Best Diet    
Testimonials            

Proactol

UniqueHoodia